"If You Borrowed Their Body for a Year—Would You Care for It Better Than Yours?"
If you had your loved one's body for a year, how would you care for it?
You Don’t Need a New You!
Honouring who you already are is a far more powerful foundation for change than chasing a “new you”
Online Therapy FAQ: What Do You Need to Know?
Online Therapy FAQ
How to Beat the Winter Blues
My Top Tips to Beat the Winter Blues
Enjoy Your Life: Introducing My Fresh New Brand
The story behind my fresh new brand!
Why My Brain Might Be Different to Yours
My brain is probably a bit different to yours, unless you are another one of the 20% of the population that has dyspraxia
Chronic Fatigue Syndrome – it’s not just about feeling tired!
I went from someone who ran twice a week, swam twice a week, did yoga every day, to someone who was struggling to put one foot in front of the other or string a sentence together.