Steady Calm & Hope restored

This is for you if:

* You're feeling stuck in survival mode and ready for gentle, steady change

* Stress, anxiety or overthinking is draining your daily energy

* You want consistent weekly support but haven't worked with me before

* You're ready to commit to 6 weeks to build real foundations

In this 6-week journey you will:

* Break free from stress, anxiety and exhaustion cycles and rediscover your natural calm

* Build resilience tools that work for your life and nervous system

* Start feeling hopeful about who you are and what you want

* Learn simple practices that create lasting mindset shifts

What's included:

* 6 x weekly 60-minute online sessions (personalised hypnotherapy, coaching and mentoring)

* Gentle homework and resources between sessions

* £62 savings vs pay-as-you-go pricing

£520 paid in advance

Please note: Real change is a journey. You may need more than one Flourish package before feeling ready to progress to Momentum.

We'll review together at the end of your sessions to find the perfect next step for you.

Next step after Flourish: Momentum (when you are ready)

Effortless energy & natural flow unlocked

This is for you if:

* You've completed Flourish and want to go deeper

* You notice progress but want it to feel more automatic

* Life feels steadier but you want sustainable energy

* You're ready for fortnightly sessions with more integration time

In this phase you will:

* Turn new mindsets or habits into effortless natural flow

* Release deeper patterns holding back your confidence

* Build momentum that carries through work and relationships

* Create a personal toolkit that works for your unique rhythm

What's included:

* 6 x fortnightly 60-minute online sessions (personalised hypnotherapy, coaching and mentoring)

* £62 savings vs pay-as-you-go pricing

£520 (paid in advance)

*Many clients complete 1 or 2 Momentum packages to fully integrate their progress before moving to Thriving.

Next step after Momentum: Thriving (when ready)

Joy, ease & confidence as your new normal

This is for you if:

* You've completed Momentum and want to sustain your progress

* Calm is becoming normal but you want joy too

* Monthly support feels right for your current life rhythm

* You're ready to make thriving your baseline

In this phase you will:

* Anchor calm confidence as your automatic response

* Cultivate genuine joy and ease in daily life

* Navigate challenges from your new thriving mindset

* Fine-tune your personal success rhythm

What's included:

* 6 x monthly 60-minute online sessions (personalised hypnotherapy, coaching and mentoring)

* £62 savings vs pay-as-you-go pricing

£520 (paid in advance)

Thriving builds your new baseline over time. Multiple packages help sustain long-term transformation.

Next step after Thriving: Seasonal Reset (when ready)

🌿 Your Seasonal Reset Plan

Four 1‑to‑1 sessions across the year — space to pause, reflect, and realign.

Life doesn’t move in straight lines. Each season brings new pressures, shifts, and opportunities.

Sometimes, after the pace of daily life, what you need most is time to slow down, catch your breath, and reconnect with where you are — and where you’d like to be next.

The Seasonal Reset Plan gives you four 90‑minute 1‑to‑1 sessions with me across the year — one each season — providing regular opportunities to take stock, explore challenges, and realign with your personal and emotional wellbeing goals.

These sessions are gentle check‑ins rather than a structured programme.

Every Reset is designed around you — what’s happening right now, what needs attention, and what will support you most as you move forward.

How it works:

Four 90‑minute 1‑to‑1 Reset sessions, one per season.

Each session is tailored entirely to you — no set agenda or fixed curriculum.

You choose when to book each session, depending on what you need and when.

The cost is spread at £45 per month by direct debit, making it simple and affordable to maintain consistent support through the year.

Who it’s for:

This plan is ideal if you’ve already experienced sessions with me and want to maintain a sense of structure and continuity — without committing to weekly work. It’s also perfect if you’re moving through change and value having regular space to pause and realign through the seasons.

Next steps:

When you’re ready, you can sign up here to set up your monthly payment and book your first Reset session.

A year of calm reflection, tailored support, and gentle accountability — at your own pace.